Everyone deserves support in navigating life’s challenges. During the teenage years, it can be especially helpful to have an unbiased adult providing a safe space to process the thoughts and feelings that come with this life stage. The teenagers I work with have a wide variety of identities and life circumstances, but they’re all interested in feeling joyful and whole in their lives. 

Many of my teen clients are prioritizing concerns like: 

• Coping with anxiety and depression

• Identity and values exploration

• Maintaining positive family relationships

• Navigating school stressors

• Athletic performance

• Post-secondary planning

• Healthy friendships and romantic relationships

• Grief or trauma processing

If you or a teen you know are interested in working with me, the first step is scheduling a free phone consultation to chat more.